Pasta With Italian Sausage And Broccoli

DESCRIPTION

This easy recipe for pasta with Italian sausage and broccoli is flavorful and dairy free. It’s great for week night dinners. Make it with bow ties or penne. #dairyfree #pasta

SCALE 

INGREDIENTS

• 1 pound Italian sausage meat, casings removed, if needed
• 3 tablespoons cup extra virgin olive oil
• 3 large garlic cloves, minced
• 1/8 teaspoon crushed red pepper flakes (optional)
• 1 pound package farfalle pasta
• 1 head of broccoli, chopped
• 2 tablespoons nutritional yeast

INSTRUCTIONS

1. In a large pot, bring salted water to a boil for the pasta. Cook the farfalle according to package directions, adding the broccoli to the pot 4 minutes before straining.
2. Heat a large, nonstick skillet to medium-high. Add the sausage meat and brown, breaking it into small pieces. Continue cooking, stirring as needed until the sausage is golden brown and caramelized.
3. Add olive oil, garlic and crushed red pepper. Reduce heat and continue cooking until the pasta is ready.
4. Reserve 1 cup of pasta water before straining the pasta and broccoli.
5. Add broccoli and farfalle to the skillet – adding 1/4 cup of pasta water at a time until the sauce has reached the right consistency. Stir in the nutritional yeast before serving.

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